60 Ways to Lose 10 Pounds (or More)

60 Ways to Lose 10 Pounds (or More)

Quick and Easy Ways to Get Your Weight under Control

By: Robert D. Lesslie

for Member Pricing! Not a Member? Register
Perfectbound $12.99
for Member Pricing! Not a Member? Register
Quantity
Product Details
Release Date: September 2016
Page Count: 208
Size: 5 1/2 x 8 1/2
Binding: Perfectbound
ISBN: 978-0-7369-6693-1
Case Lot Quantity: 60

Simple Ways to Lose a Little Weight…
and Experience Immense Relief!

If you’ve heard it all, tried it all, and felt discouraged by not seeing results, this book is for you.

With so much conflicting information available about health and weight loss, Dr. Robert Lesslie rises above the noise and takes a refreshing, reasonable, and encouraging approach to the topic.

Drawing on his 30-plus years of working in the medical field, Dr. Lesslie provides practical answers to pertinent questions, such as…

  • Why don’t low-fat diets work—and which diets do?
  • Are weight-loss medications and medical procedures viable options?
  • Why are commercial weight-loss plans so expensive, and are they worth it?
  • How much exercise do I need a week, and what kind of activity is best?
  • What is a reasonable weight-loss goal?

Filled with safe and effective ideas for slimming down, 60 Ways to Lose 10 Pounds (or More) is your go-to handbook for practical advice and in-the-moment inspiration. Let Dr. Lesslie become your cheerleader and coach as you work toward your weight-loss goal.

Simple Ways to Lose a Little Weight…
and Experience Immense Relief!

If you’ve heard it all, tried it all, and felt discouraged by not seeing results, this book is for you.

With so much conflicting information available about health and weight loss, Dr. Robert Lesslie rises above the noise and takes a refreshing, reasonable, and encouraging approach to the topic.

Drawing on his 30-plus years of working in the medical field, Dr. Lesslie provides practical answers to pertinent questions, such as…

  • Why don’t low-fat diets work—and which diets do?
  • Are weight-loss medications and medical procedures viable options?
  • Why are commercial weight-loss plans so expensive, and are they worth it?
  • How much exercise do I need a week, and what kind of activity is best?
  • What is a reasonable weight-loss goal?

Filled with safe and effective ideas for slimming down, 60 Ways to Lose 10 Pounds (or More) is your go-to handbook for practical advice and in-the-moment inspiration. Let Dr. Lesslie become your cheerleader and coach as you work toward your weight-loss goal.

About the Author

Robert D. Lesslie
A physician with more than 30 years of ER experience, Dr. Robert Lesslie (1951 – 2021) most recently served as the medical director of a local hospice program. A bestselling...
Read more about Robert D. Lesslie
60 Ways to Lower Your Blood Pressure
See All Books By: Robert D. Lesslie

MORE BOOKS BY ROBERT D. LESSLIE

View All