The Diet Docs’ Guide to Permanent Weight Loss

Meet the authors

A Word from the Author

"The Diet Docs' Guide to Permanent Weight Loss has journeyed through ten years of refining, thousands of successful dieters, and three revisions to make it to your hands. Frustration follows every person through the list of fad diets only to end in weight regained. The answer? Building a nutrition plan alongside The Diet Docs that fits your body, that strengthens your metabolism, and that works! Eat carbohydrates, eat in restaurants, and eat food you like! Be ready to have fun while you learn, but be ready to dig in and rebuild that temple!"
—Dr. Joe Klemczewski, author of The Diet Docs'® Guide to Permanent Weight Loss

"This is the exact same diet plan I used to lose 60 pounds and cure my hypertension. I feel like I've gotten my life back, and I can finally be the husband, father, and physician God wants me to be. This program is designed to help teach you to become your own nutritionist. With a balance of protein, carbohydrates, and fat rather than overemphasis on any individual nutrient, this easy to follow plan gives you success and flexibility within a framework. It is attainable and sustainable—a common sense approach of education for a healthy lifetime. Dr. Joe and I hope this program will bless your life as much as it has blessed ours."
—Dr. Scott Uloth, author of The Diet Docs'® Guide to Permanent Weight Loss

Editorial Reviews

“For those who’ve tried the fad diets only to end up 10 pounds heavier, this book provides the keys to lasting success.”
—CBA Retailers & Resources

“For those readers who have purchased many diet books in the past only to find that after awhile it was too difficult to maintain, or they just didn't make any sense, this is the book for you!”
—BasilAndSpice.com