Sleep Well Again

Sleep Well Again

*Fall Asleep Quickly *Stay Asleep Longer *Wake Up Refreshed

By: Lisa Morrone

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Perfectbound $14.99
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Product Details
Release Date: March 2012
Page Count: 192
Size: 5 1/2 x 8 1/2
Binding: Perfectbound
ISBN: 978-0-7369-2703-1
Case Lot Quantity: 68

For readers who are tired of being tired…Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the “eight hours you don’t want to miss!”

The rush of twenty-first century life has left many busy people underslept, irritable, and worn out from everyday life. In this helpful book, readers will learn:

  • the high cost of sleep deprivation
  • how to prepare for a good night’s sleep
  • ways to deal with middle-of-the-night “plumbing problems”
  • whether medication will help
  • how to calm an overactive brain
  • how to deal with pain, sleep apnea, and restless leg syndrome

Refreshment, new energy, and a revitalized life await the readers of Lisa’s new book.

For readers who are tired of being tired…Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the “eight hours you don’t want to miss!”

The rush of twenty-first century life has left many busy people underslept, irritable, and worn out from everyday life. In this helpful book, readers will learn:

  • the high cost of sleep deprivation
  • how to prepare for a good night’s sleep
  • ways to deal with middle-of-the-night “plumbing problems”
  • whether medication will help
  • how to calm an overactive brain
  • how to deal with pain, sleep apnea, and restless leg syndrome

Refreshment, new energy, and a revitalized life await the readers of Lisa’s new book.

About the Author

Lisa Morrone
Lisa Morrone, PT, has helped thousands of patients and readers get free from physical and emotional pain. A speaker, physical therapist, and adjunct professor for doctoral programs in physical therapy,...
Read more about Lisa Morrone
Overcoming Headaches and Migraines
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