Sanity Secrets for Stressed-Out Women

Sanity Secrets for Stressed-Out Women

Energize and Renew Your Life

By: Sue Augustine

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Product Details
Release Date: February 2009
Page Count: 288
Size: 5 1/2 x 8 1/2
Binding: Perfectbound
ISBN: 978-0-7369-2417-7
Case Lot Quantity: 48

Frustrated, frayed, frazzled, and fatigued. That’s how most women feel every day. Motivational speaker and life coach Sue Augustine goes beyond the typical relaxation exercises for stress relief to give readers powerful tools based on biblical principles to achieve balance in body, mind, and spirit. Vibrant health and a strong sense of well-being is possible! Readers will discover how to…

  • recognize the signs of approaching or experiencing burnout
  • recharge their batteries
  • attain inner calm regardless of circumstances
  • get along with (almost) everyone
  • break the stress cycle once and for all

Refreshingly down-to-earth and informative, Sanity Secrets for Stressed-Out Women offers simple lifestyle, attitude, and behavioral changes that will help readers feel better and achieve more than they ever thought possible.

Frustrated, frayed, frazzled, and fatigued. That’s how most women feel every day. Motivational speaker and life coach Sue Augustine goes beyond the typical relaxation exercises for stress relief to give readers powerful tools based on biblical principles to achieve balance in body, mind, and spirit. Vibrant health and a strong sense of well-being is possible! Readers will discover how to…

  • recognize the signs of approaching or experiencing burnout
  • recharge their batteries
  • attain inner calm regardless of circumstances
  • get along with (almost) everyone
  • break the stress cycle once and for all

Refreshingly down-to-earth and informative, Sanity Secrets for Stressed-Out Women offers simple lifestyle, attitude, and behavioral changes that will help readers feel better and achieve more than they ever thought possible.

About the Author

Sue Augustine
Sue Augustine is the author of When Your Past Is Hurting Your Present, Simple Retreats for a Woman' ...
Read more about Sue Augustine
When Your Past Is Hurting Your Present
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