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Power PraiseMoves™ DVD
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Release Date: December 2009
Binding: DVD
ISBN: 978-0-7369-2845-8
Case Lot Quantity: 50

Power PraiseMoves™ DVD

New High-Energy Workouts for Whole-Person Fitness

Thousands of women have found a faith-building Christian alternative to yoga in Laurette Willis’s previous DVDs, PraiseMoves™ and 20-Minute PraiseMoves™. Now, the Power PraiseMoves™ DVD adds a new dimension to Laurette’s exercise program, a dimension that will attract those who

  • are ready to take their PraiseMoves® workout to a new level
  • are looking for a physically challenging Christian alternative to yoga
  • are specifically interested in a flowing, high-energy workout without the spiritual dangers of “power yoga.”

A 40-minute power workout and a longer 50-minute workout are enhanced by shorter segments for warm-up and for abs strengthening and toning—more than 120 minutes total—and a bonus booklet features photos and descriptions of PraiseMoves postures.

Exercise enthusiasts will be delighted as they increase their flexibility, lose weight, ease stress, and nurture their prayer life and Scripture knowledge. A superb source of whole-person health and rejuvenation for believers’ daily walk with God.

Meet the author

Laurette Willis

Laurette Willis

Laurette Willis, the founder of PraiseMoves® , is a Women’ s Fitness Specialist and certified personal trainer, as well as a popular keynote speaker and an award-winning actor and playwright. She has produced the videos PraiseMoves™ and Power PraiseMoves™ and written BASIC Steps to Godly Fitness.

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Editorial Reviews

“I highly recommend Power PraiseMoves by Laurette Willis to anyone that was shying away from yoga because it didn’t resonate with their own beliefs.”

“What an excellent health-living product! This exercise DVD gives you choices to vary your exercise routine. It allows believers to worship God not only in spirit but in their physical bodies. I highly recommend all products in the PraiseMoves series.”

“I recommend the Power PraiseMoves DVD for anyone who enjoys a relaxing or challenging yoga workout and Christians who want something different from traditional yoga workouts.”

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