Overcoming Back and Neck Pain

Overcoming Back and Neck Pain

A Proven Program for Recovery and Prevention

By: Lisa Morrone

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Product Details
Release Date: January 2008
Page Count: 224
Size: 5 1/2 x 8 1/2
Binding: Perfectbound
ISBN: 978-0-7369-2168-8
Case Lot Quantity: 52

One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences.

Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From nearly 20 years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain.

Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving…

  • proper posture and core stability
  • strengthening and stretching
  • healthy movement patterns and ergonomics
  • recovery from pain from compressed or ruptured discs
  • nutrition, rest, and emotional/spiritual issues

With Lisa’s recommendations, readers will find they can attain substantial or complete freedom from pain-which brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.

One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences.

Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From nearly 20 years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain.

Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving…

  • proper posture and core stability
  • strengthening and stretching
  • healthy movement patterns and ergonomics
  • recovery from pain from compressed or ruptured discs
  • nutrition, rest, and emotional/spiritual issues

With Lisa’s recommendations, readers will find they can attain substantial or complete freedom from pain-which brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.

About the Author

Lisa Morrone
Lisa Morrone, PT, has helped thousands of patients and readers get free from physical and emotional pain. A speaker, physical therapist, and adjunct professor for doctoral programs in physical therapy,...
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