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Ask the Family Doctor
Ask the Family Doctor

Robert D. Lesslie

Get practical and accurate advice on everything from common childhood health issues to potential emergencies. Put 80 years of combined medical expertise to work for you and your family and experience greater peace of mind when situations arise.    
 


Fit over 50
Fit over 50

Phillip Bishop

Take control of your well-being with tips to help improve your health in four key areas—physical, emotional, relational, and spiritual. When you apply these scientifically sound strategies, you’ll reap the benefits of living well and staying healthy.  


 


You Can Achieve Normal Blood Sugar
You Can Achieve Normal Blood Sugar

Dennis Pollock

The results of over 100 blood sugar tests contained in this book will give you the answers you’ve been searching for while trying to control your numbers. Discover that maintaining normal blood sugar isn’t just possible, it’s entirely achievable.


This Outside Life
This Outside Life

Laurie Ostby Kehler

Join Laurie Kehler as she explores the connection between nature and soul. As you get outside to feed your inside, you will find rest from the stress of everyday life when you learn to delight in God and his creation.


A Busy Person’s Guide to a Healthier Life
A Busy Person’s Guide to a Healthier Life

Matt Dragon

Discover the little ways you can make a big impact on your health every day with practical advice and current research on diet and nutrition, exercise and fitness, and stress and rest. Get the confidence you need to take small steps toward a better you.


60 Ways to Keep Your Brain Sharp
60 Ways to Keep Your Brain Sharp

Bonnie Sparrman

Get the information you need to preserve and enhance your mind’s function by focusing on four areas—physical activity, nutrition, intellectually stimulating activities, and social and spiritual connections. Experience the benefits of better brain health.


Minute Motivators for Weight Loss
Minute Motivators for Weight Loss

Stan Toler

Bestselling author Stan Toler provides the quick, to-the-point motivation you need for those moments you’re tempted to give up on losing weight. You’ll find great tips for maintaining a healthy lifestyle, served with a side of humor and grace.


60 Ways to Lose 10 Pounds (or More)
60 Ways to Lose 10 Pounds (or More)

Robert D. Lesslie

Filled with safe and effective ideas for slimming down, 60 Ways to Lose 10 Pounds (or More) is your go-to handbook for practical advice and in-the-moment inspiration. Let Dr. Lesslie become your cheerleader and coach as you work toward your weight-loss goal. 

 


Guide to the Human Body
Guide to the Human Body

INSTITUTE FOR CREATION RESEARCH

Every day our bodies process massive amounts of information and make thousands of complex motions. The ability to move our fingers across a keyboard and fill a glass with water—these simple actions mask marvels beneath the skin so skillfully and creatively made by the Creator.


99 Favorite Amish Home Remedies
99 Favorite Amish Home Remedies

Georgia Varozza

Bestselling author Georgia Varozza takes the difficulty out of creating healing teas, general cleaning items, and personal care products. Her 99 recipes, which have served generations of Plain people, contain common household ingredients and are easy to make and use.


60 Ways to Lower Your Blood Pressure
60 Ways to Lower Your Blood Pressure

Robert D. Lesslie

In 60 Ways to Lower Your Blood Pressure, physician and best-selling author Robert Lesslie describes proven ways to lower your blood pressure and provides clear, expert advice on what your blood pressure numbers mean, what you can do to improve them, and what’s at stake if you don’t.


60 Ways to Lower Your Cholesterol
60 Ways to Lower Your Cholesterol

Robert D. Lesslie

Cardiovascular disease, heart disease, and stroke account for most of the deaths each year in the US and other developed countries. But you can often prevent these deadly illnesses if you control a key risk factor—the cholesterol levels in your blood. Bestselling author Robert Lesslie, MD, provides clear, expert advice for effectively lowering your cholesterol.


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