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Beyond Burnout
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Release Date: October 2020
Page Count: 224
Size: 5 1/2 x 8 1/2
Binding: Perfectbound
ISBN: 978-0-7369-8097-5
Case Lot Quantity: 48

Beyond Burnout

What to Do When Your Work Isn’t Working for You

Rekindle Your Passion, Reignite Your Purpose
Does your job leave you physically and emotionally drained?
Is the stress you feel over work affecting your sleep, your attitude, and your relationships?
Have you lost meaning in your career?
You are not alone, and there is hope.
Mental health expert Amy O’Hana knows what vocational burnout is. She has addressed it in the counseling office, taught about it in college classrooms, and written an entire doctoral dissertation about it. She also experienced it herself.
Amy learned that the secret to healing from career exhaustion lies in being, not doing. When you allow your heart, body, and mind to reconnect with God, you will experience renewed energy, productivity, and fulfillment. There is nothing you need to do but receive His love and let it restore your passion and purpose.
Amy explains why vocational stress occurs (and how it differs from depression), how to identify the signs that you might be suffering from burnout, and what God wants to do to refresh and restore you.
You or a loved one can begin the journey beyond burnout today.

Meet the author

Amy  O’Hana

Amy O’Hana

Amy O’Hana, PhD, is a writer and teacher. Integrating psychological and spiritual concepts, Amy helps women create whole, fulfilling lives. As an Oregon licensed professional counselor, Amy specializes in difficult issues such as trauma, depression, grief, and adjustment. Amy lives in the mountains of Central Oregon and enjoys creating warm spaces, thinking deep...

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“Such a rich tapestry of personal stories, clinical research, and Scripture woven into a very readable and insightful work, full of practical steps all of us can take. In Beyond Burnout, Amy O’Hana manages to handle complex concepts in a way that all of us can understand. It’s as if she
is in the room with you. Centered on the concept of ‘being,’ Amy makes you think and explore yourself in whole new ways, challenging you to ‘be.’ Simple, yet profound when understood. You owe it to yourself to dig in.”
—Bob Black, personal advisor and author of Unlock Your Life

“For the faith-based professional experiencing vocational burnout in the pursuit of fulfilling their life’s purpose—or those who find themselves valiantly working to support their family—Beyond Burnout is salve to the soul. Thank you, Amy O’Hana, for your wisdom, understanding, and humor in this practical, hands-on approach to neutralizing burnout with a call to stillness.”
—Amy Turner, CEO and business coach, The Courage Tribe

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